Back in January I wrote a post on "Sleeping your way to being thin." It detailed the benefits of sleep on metabolism and on health in general. Just today I read an article in Acupuncture Today that echoed and expanded on the themes in that post. Please see the link below.
Acupuncture Today article
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A discussion of many diverse topics within the realm of Alternative Medicine some of which include: Acupuncture, Chinese Herbal Medicine, Eastern Nutrition and Chinese Dietary Therapy, Pulse Diagnosis, Psychology and Bodymind Medicine, Aromatherapy, Philosophy, Spirituality, Daoism and Buddhism, Meditation and more. For additional information about Chinese Medicine, please visit my website at http://www.acupunctureandherbalmedicine.com
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